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Protein Rich Food And Grain Based Mixes

Protein Rich Food And Grain Based Mixes

Protein Rich Food And Grain Based Mixes

Overview

Overview

Overview

Protein Rich Soya Pulao is a wholesome and protein-packed dish made with rice, soya chunks, and an assortment of vegetables and spices. Soya pulao is an easy-to-make, flavorful meal ideal for a high-protein diet. It is perfect for lunch or dinner and offers a complete balance of macronutrients.
Ragi Dosa Mix is a ready-to-use mix for making dosas, a traditional South Indian pancake. This mix is made primarily from ragi (finger millet), which is rich in iron and calcium. It provides a nutritious, gluten-free alternative for breakfast or snacks, delivering a crispy and earthy-flavored dosa with minimal effort.
Protein Rich Moong Dal Chilla is a savory pancake made from ground moong dal (green gram), spiced with herbs and seasonings. Moong dal chilla is a protein-rich, easy-to-cook dish ideal for breakfast, lunch, or as a light snack. It is often paired with chutneys or yogurt for added flavor.

Health Benefits

Health Benefits

Health Benefits


  • All three dishes are high in protein, aiding in muscle repair, growth, and overall energy levels.

  • The ragi dosa mix is especially rich in calcium and iron, essential for strong bones and preventing anemia.

  • High protein and fiber content in these dishes promote satiety, reducing overeating and supporting weight loss goals.

  • Ingredients like soya, moong dal, and ragi are easy to digest and support gut health due to their fiber content..

  • Low in unhealthy fats and high in nutrients, these dishes help manage cholesterol levels and improve cardiovascular health

  • Ragi dosa mix and moong dal chilla are excellent choices for individuals with gluten intolerance or sensitivity

  • These dishes cater to various meal preferences—whether breakfast, lunch, or dinner—while delivering maximum nutrition.


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