Products
Sunflower seeds are small, nutrient-rich seeds harvested from the sunflower plant. They are typically eaten raw, roasted, or as a part of snacks, salads, and baked goods. Sunflower seeds are rich in healthy fats, protein, vitamins, and minerals.
Pumpkin seeds, also known as pepitas, are flat, green seeds packed with nutrients. They are commonly consumed roasted, salted, or raw and are a versatile ingredient in snacks, granolas, and salads.
Chia seeds are tiny black or white seeds derived from the plant Salvia hispanica. They are known for their high fiber content and ability to absorb water, forming a gel-like texture, making them ideal for smoothies, puddings, and as a topping for cereals.
Flax seeds are small, golden or brown seeds from the flax plant. They are rich in omega-3 fatty acids and are commonly consumed whole, ground, or as flaxseed oil. They are often added to baked goods, smoothies, and salads.
High in healthy fats like omega-3 and omega-6, which help reduce bad cholesterol and support cardiovascular health.
Contain antioxidants like vitamin E and lignans that fight free radicals and reduce inflammation.
Excellent sources of dietary fiber, promoting healthy digestion and preventing constipation.
High in protein and fiber, keeping you full longer and reducing unhealthy cravings
Help stabilize blood sugar levels, reducing the risk of diabetes-related complications.
Loaded with healthy fats and vitamin E, they nourish the skin and strengthen hair.
Flax and pumpkin seeds are rich in lignans and other compounds that help regulate hormones, particularly beneficial for women during menopause.
