Neha's Naturals
Eat Right, Be Lite.
Meet Dietician Neha Gore
India’s leading food science and nutrition expert. Her 20+ years of experience will help you in achieving Nutrition as a lifestyle rather than just a diet. Reliable. Sustainable.
My Products
Discover authentic, high-quality health food products formulated by senior dietitian Neha Gore. Each product is crafted with the specific needs of consumers in mind, emphasizing minimal processing to retain a high concentration of nutrients. Unlike conventional food products, these health foods are free from preservatives, offering a naturally better taste and enhanced nutritional value. Our mission is to promote genuine wellness, advocating for natural over artificial supplements. With our range of health-focused products, you can enjoy delicious, wholesome nutrition without the need for synthetic additives. Embrace health the natural way.
My Blogs
PCOS: Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It causes enlarged ovaries with small cysts on the outer edges, leading to a range of physical and emotional symptoms that can significantly impact one’s quality of life.
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Abdominal Fats and Type 2 Diabetes
Abdominal fat, particularly around the belly, plays a significant role in the development of insulin resistance, a precursor to Type 2 diabetes. This blog explores how belly fat contributes to insulin resistance, the challenges it presents, and practical tips to overcome it through healthy lifestyle choices.
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Digestion and Diseases: How Imbalances in Digestion Affect Your Health
In Ayurveda, digestion is considered the root cause of nearly all diseases. Imbalances in the digestive system, whether due to physical or emotional factors, can lead to a range of digestive disorders. This blog explores the connection between digestion and diseases, focusing on common digestive disorders and offering insights from Ayurvedic practices for better digestion and overall health.
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Reviews
Priya Sharma
I had been struggling with my weight for years, but thanks to the personalized diet plan, I’ve seen amazing results! Highly recommend it to anyone looking to make a positive lifestyle change
Aarav Patil
The dietician was very understanding and created a plan tailored to my fitness goals. It’s refreshing to see such dedication. A big thumbs up!
Neha Reddy
I was skeptical at first, but the dietician’s knowledge and patience completely changed my mind. The results were visible within weeks!
Ravi Menon
Very practical and easy-to-follow advice. I loved how the diet plans considered my busy schedule. Feeling more energetic than ever!
Simran Kaur
After following the plan for three months, I not only lost weight but also felt more confident in my skin. The recipes suggested were delicious and easy to prepare
Arjun Kadam
Being a vegetarian, I always found it hard to stick to diets. But the dietician provided me with such creative meal ideas. My health has improved tremendously!
Anjali Gupta
I consulted for my thyroid-related issues, and the diet plan worked wonders. My energy levels have improved significantly. Thank you for the excellent guidance!
Siddharth Joshi
The consultation helped me manage my diabetes more effectively. The tips for portion control were especially helpful. Would definitely recommend it!
Meera Nair
I wanted to adopt healthier eating habits during pregnancy, and the guidance I received was outstanding. My baby and I both thank you!